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Tuesday, April 29, 2008

Most Vitamin B12 Supplements Do Nothing For Our Health

There are different ways of supplementing B12, such as intramuscular injections, oral supplements, sublinguals, and newer liposomal or transdermal delivery systems, but which one is most effective, and why?

The Dr. explains in this video not only the differences between the various delivery forms, but also discusses another vital component that has a major impact on your B12 metabolism -- your stomach acid, and why you shouldn't take acid blockers for heartburn without getting the proper test done first.
From mercola.com
You hear it right stomach acids are good for you. Do not take acid blockers.


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Mrs. Cheers, Keystone USA

"I'm a Research Associate in the field of Child Development and Human Relations. I have a continuing program of research (What mother doesn't?) in the laboratory and in the field (normally I would have said indoors and out). I'm working for my Masters, (the whole darned family) and already have five credits (four sons & one daughter, 1 joined the working community, 4 are being educated @ home ). Of course, the job is one of the most demanding in the humanities (any mother care to disagree?), and I often work 14 hours a day (24 is more like it). But the job is more challenging than most run-of-the-mill careers, and the rewards are more of a satisfaction than just money."


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