Did you know that Americans don't need to pay taxes? It's not written in our constitution. Why are we paying taxes? Good question, because we don't know the law.
Don't you want to keep all your hard earn cash? I do and few thousands (or more) other Americans. Wake up America, protect your future and the future of our country. We are becoming socialist, we are a republic and let's keep it that way. What happen to the phrase "for the people, by the people"? We being being control by our own government. This is not the America it use to be. This country is being run by leaching government officials under the control of rich individuals (The Corporate America).
Please educate yourself about taxes. Goggle it, search it, and let's bring back the way it used to be.
Monday, March 31, 2008
Did you know that Americans don't need to pay taxes? It's not written in our constitution. Why are we paying taxes? Good question, because we don't know the law.
Sunday, March 30, 2008
Yet another tag, yeah! Thank you very much Weng for passing this to me, amongst others.
I am grateful for a lot of things but would like to dedicate this statement to my loving husband.
I am grateful that I found a Husband who is perfect in so many ways (as a son, friend,brother, uncle, father, lover, & husband), who always sees both sides of the story, always giving someone a benefit of a doubt, would die to protect the CONSTITUTION of our beloved America for the future of our children, and such a honest man. He is my guide and direction. He always remind me to put my self in someone else's shoe when something doesn't come out the way it should be. I have so much love and respect for him.
In order to be able to achieve and maintain happiness we need to, actively, be able to do two things:
- Complain and then let go (Dump the baggage, the roadblocks to happiness.)
- Express Gratitude (The open expression of gratitude promotes happiness.)
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Saturday, March 29, 2008
This is the very first time we went out (to have fun) with all kids. We went to our local bowling alley, why is it so dark in there? Are they saving electric bill? They were so excited to finally go out with everyone...funny I know but we never go out together.
It is very hard having 3 toddlers running around while we are out because, we have to run after them and make sure they don't get in any kind of trouble, or getting into something they are not supposed to.
I rather let them run around in my own house, because I don't have to worry about anything. I am beat today taking care of my youngest one while the others and DH play. He wanted to go on the hard wood floor and if I pick him up he turns into a soft noddle. Trying to get away from me every time I try to pick him up.
Two passed out about half hour after getting home. I need to go to bed myself but this is the best time I can be online without interruptions. Kids they are a handful but when you see them having a good time, laughing, giggling they makes it worthwhile.
They had fun and that's enough for me.
I been approved by Blogsvertise for about a month now and I haven't receive task to do. I thought once you get approved they will give task anytime. I guess I was wrong on that.
One of these days I will apply on every site and see who gives me tasks first and keep those who are fast. I can't really do it now because hub went back to work full time and my schedule is out of lope.
I need to get use to my new schedule first before adding anything new to it. I definitely miss him already...sigh.
Thursday, March 27, 2008
Did you know that this honey is medicinal? You can use it for acid reflux/heartburn, upset stomach, stomach ulcers (h. pylori), duodenal ulcers (peptic ulcers), esophagus ulcers, gastritis, irritable bowl syndrome, and ulcerative colitis.
It can be use as natural antibacterial wound dressing to ulcers, burns, wounds, sores, scars, and seems to be effective against the hospital superbug MRSA (Methicillin resistant Staphylococcus aureus).
No known side effects, proven to fight h. pylori bacteria, protects and heals the stomach, can cure both, bacterial and non-bacterial stomach problems, easy to use and safe.
Try it out if you any stomach problem. It can't hurt anything if it doesn't work for you. If you know anyone from New Zealand maybe you can ask them to send you some.
Wednesday, March 26, 2008
Links around the world tag (update as of Mar. 25, 2008 10:44PM GMT+8)
1. Place your link after the list. If you have more than 1 blog, feel free to add them all here!
2. After placing your blog’s address, you must tag 5 or more bloggers that is not yet in the list, this is to keep the ball rolling. Make sure to update your list every now and then, by getting the master list here.1 - Momhood Moments 2 - Business Mars 3 - Pinay Mommy Online 4 - OnlineBiz and Resources 5 - A Simple life 6 - moms….. check nyo 7 - Mommy’s Little Corner 8- Princezz 9 - Princess 10 - Random Thoughts 11 - Paradigm 12 - See Me For What You Will 13 - Pamp's Blog Corner 14 - Pampered 15 - HappyHeart 16 - Qtcotzkie and Baby 17 -tragicseven 18 - s.t.a.r.d.u.s.t. 19 -Twinkletoe I 20 - Twinkletoe II 21 - Kaye's Side 22 - out of the box 23 - Just Saying 24 - Tipsy Tips 25 - Different Angles 26 - Delicious Corner 27 - I Care 28 - Blog Blag Blog 29 - Daily List 30 - Life's Journey 31 -Cecil 32 -Ron & Cecil 33 - Frenchcess 34 -Trendy Momma 35 - Cherish 36 -Dha Maldita 37 - Lovin’ Purple 38 - The Notebook 39 - Saranghaeyo 40 - Welcome to my Crib 41 - Hearts Desire 42 - Island Paradise 43 - Texas Life 44 - Long Journey 45 - D' Cooking Mudra 46 - My life 47- Swept Away 48 - Winged Words 49 - Rainier and Katrina 50 - Life! Learn it. Live it. Love it. 51 - Colour Our World 52 - pinkykei 53 - Choc Mint Girl 54 - The Next Chapter 55 - Painted Life 56 - Jannesse 57 - Shopaholic Pat 58 - A Matter of Perspective 59- Ang Therapist 60- Endometriosis & Fertility Resource Page 61- Freebies Australia 62- Abstract Musings 63 - Joey M.D. 64 - The Working Mom 65 - Online Raket 66 - Ang.Lakambini.Org 67 - Listen to the Beat 68 - The Strategist Notebook 69 - Link Addiction 70 - Ardour of the Heart 71 - When Life Becomes a Book 72 - The Malaysian Life 72 - Yogatta.com 74 - What goes under the sun 75 - Roshidan’s Cyber Station 76 - Sasha says 77 - Arts of Physics 78 - And the legend lives 79 - My View, My Life 80 - A Simple Life 81 - Juliana RW 82 - The Callalily Space 83 - Petra Summer in Blue 84 - Confessions of an Army Wife 85 - Bless’ Sanctuary Happy Life 86 - http://bless519.bravejournal.com/ 87 - La Place de Cherie 88 - Chez Francine 89 - Le bric a brac de Cherie 89 - Little Peanut 90 - Pea in a Pod 91 - The Creative In Me 92 - Me and Mine 93 - Expressions from the Heart 94 - TeacherJulie 95 - Sweetbites by Bang 96 - Paul, Toni and Lance - Bridging the Distance 97 - Our Growing Family 98 - The Uncensored life of me 99 - My Untamed World 100 - Something Purple, A Detour 101 - Something Purple 102 - Changing Lanes 103 -Blog District 104 - The Chic Shopaholic 105 - Gracie de guzman 106 - The Wifey Diaries 107 - Kelli 108 - Sindi 109 - Mark 110 - Mrs. Nespy 111 - My Kids Mom 112 - Bringing up Salamanders 113 - Turtleheart Cove 114 - Turtleheart Crafts! 115 -Mom Knows Everything 116 - Beth & Cory's Mom 117 - A Mind Forever Voyaging 118 - enjoying the ride 119 - Jennifer's thoughts 120 - Mom of 3 Girls 121 - Amanda 123 - Don't Make Me Get The Flying Monkeys 124 - ExPat Mom 125 - Just Jessie 126 - Wilson Six 127 - Krisitn 128 - Nuttier Than You 129 - Shonnte 130 - Summer's Nook 131 - Laura Williams Musings 132 - Sher 133 - Shanda 134 - Seven QTPies 135 - Mel 136 - Skittles 137 - Lady Banana 138 - Make Every Day Your Lucky Day 139 - Thumbelina Creations 140 - Ivonnardona’s Creations 141 - Jewellery Craft 142 - A Bead a Day 143 - Useless Ramblings 144 -Candid Yammering 145 - Green Eyed Mama 146 - Mother May I 147 - Full Time in New Mexico 148 - Dragonflys Musings 149 - Missbodybeautiful 150 - My Thoughts and Moods 151- My JOurney 152 - Celebrate Life 153 - Deeply In love 154 - mY pReciOus 155 - mY vOyAge 156 -denz techtronics 157 - denz recreational 158 - Cashing 159 - Icelog 160 - Life's Impression 161 - Liza 162 - Its Not A Weekend;Its a Lifestyle 163 - Napaboaniya APAD 164 - the travelling ducks 165 - Rooms of My Heart 166 -Lifes with the Two Crazy Dogs 167 - Pearly with Love 168 - Rose' World 169 - A Roadmap Of Memories 170 - Blog Indulgence! 171 - My Wanderings 172 - Maiylah’s Snippets 173 - Picture Clusters 174 - MyOwnUtopia 175 - Bahchi 176 - Adie 177 - LiLo 178 - Kulit’s Money Making Tactics 179 - Yotoblog 180 - My so-called world 181 - Labski 182 - Pamps' Blog Corner 183 - Pamps' Pamps Compilation of Videos 184 - Mailboxmoney 185 - Rainbow Traveller 186 - Urban Arts 187 -Cybercoolsnews 188 - Cybertunes 189 - Cybershopping 190 - Groovy Vegetarian 191 - Hip Hop Fanatic 192 - About Blog Contests 193 - Free Music Lyrics and Videos 194 - Total Health Blog 195 - In The Life Of...Mne 196 -In My Kitchen 197 - Get Your Wish 198 -UTOPIA 199 - Amei79 200 - YOU'RE NEXT!!!
Tuesday, March 25, 2008
I heard that Airborne got sued for false advertising. They are saying that the product does not prevent cold. Come on everyone knows that there is no cure for cold. And I don't care about this nutritionists who said that the product is over price, run-of-the-mill..."whatever" I may say.
He sit on his bottom all day and goggled the net and asked himself "who can we sue today". Why because there is not single chemical in Airborne ingredients? Maybe they are running of funds since they are a non profit organization.
So if I don't like my neighbor, it doesn't give me right to make their lives miserable and sue them.
That is America for you.
BTW, I love Airborne even if they are pricey. My favorite flavor is the Apple Cider nighttime. It clears my sinus every time I drink it. I like anything all natural.
Monday, March 24, 2008
I feel really old with that title. Yesterday was my 20th year anniversary graduating from high school. I haven't talk to some of my HS friends that long.
Last Saturday they had a meeting at one of my classmate house. They talked about when, how much we need to have our reunion in our old Alma Mater. They taken a lot of pictures, some faces I can remember and some I can't.
There are 5 sections in our class and most of the people attended the meeting are from my section. Which I like because I can see what they look like now after 20 years.
Not only that, my DH is having his 20th Class Reunion this year too. His would be this summer and mine will on December. We voted December because a lot us goes home to visit family in the Island.
I am the only one from my whole class that is here (US). Some of them are out of the country also but not as far. Some are in Middle East, Europe, Australia, and some other Asian country. I'm not even sure if we (DH & I) can make my reunion. I know, I have 9 more months to get everything situated but I really don't want to go without my family.
Sunday, March 23, 2008
DH helping our youngest DS picking up the eggs. But he got other plans, all he wants to do is play outside this morning. Mind you it was 27 degrees F...brrrr.
Saturday, March 22, 2008
Let's make this a funny Saturday. You know me, I searched the internet so many times a day and I found this one. I can't stop laughing while watching this. She learned to speak English... well, make the English sound just by listening to the song. I feel so embarrassed for her, I don't know why I feel embarrassed.
It came to me that a lot of people doesn't know how to speak English and never been exposed to it. I was lucky enough to start learning English in grade school, other countries don't have that opportunity. Even though I learn English in school, my first meeting with Americans didn't go so well. I couldn't understand their accent. I had to listen very attentively to hear the root word to better understand what they are saying. But it's like riding a bike, once you learn you will never forget and you start doing stunts to make yourself better in riding.
The song is actually titled "Without You" by Mariah Carey.
Enjoy the show people...ha ha ha.
Please watched the second video too. The second one is much better than the first.
Ken leee, tulibu dibu douchoo. (I can't live, if living is without you) Oh my god, I can't stop laughing. She have the voice but her words are so Bulgarian. Ha ha ha love you Valentina Hasan of Bulgaria you put smile in my face. I will not be surprise if she get a record offer from her country. Kudos lakas ng loob nya. I don't have the gut to do it
Friday, March 21, 2008
As you all know, I came from the Island of Marinduque. I grew up watching these festival. The Island of Marinduque is the birth place of Moriones Festival.
Marinduque Crowds of town people dress up as a Roman legionaries and figures from the Bibles. The festival takes place in Marinduque during Holy Week and culminates in the re-enactment of the beheading of Longinus. Entire towns are converted into huge stages as the story of Longinus unfolds.
Participants wear colorful costumes (similar to those worn by Roman Legionaires) and masks made from paper mache and painted in lively colors. Other even dress up in the image of various other figures from the Bible.
"Morion" means "mask" or "visior”, refer to the colorfully garbed and masked soldiers and centurions during Christ's Passion, a part of Roman armor which covers the face. Morion serves as the focal point of the Moriones festival and celebrations.
One of the most colorful festivals celebrated in the island of Marinduque is the Moriones Festival. Moriones, on the other hand, refers to the masked and costumed penitents who march around the town for seven days searching for Longinus. This week-long celebration starts on Holy Monday and culminates on Easter Sunday when the story of Longinus is reenacted in pantomime. This is a folk-religious festival that re-enacts the story of Longinus, a Roman centurion who was blind in one eye.
Legend has it that Longinus pierced the side of the crucified Christ. The blood that spurted forth touched his blind eye and fully restored his sight. This miracle converted Longinus to Christianity and earned the ire of his fellow centurions. The re-enactment reaches its climax when Longinus is caught and beheaded.
The festival is characterized by colorful Roman costumes, painted masks and helmets, and brightly-colored tunics. The towns of Boac, Gasan, Santa Cruz, Buenavista and Mogpog in the island of Marinduque become one gigantic stage.
The observances form part of the Lenten celebrations of Marinduque. The various towns also hold the unique tradition of the pabasa or the recitation of Christ's passion in verse. The Via Crucis is also reenacted and flagellants, known as antipos, impose suffering upon themselves as a form of atonement. After three o'clock on Good Friday afternoon, the Santo Sepulcro is observed, whereby old women exchange verses based on the Bible as they stand in wake of the dead Christ.
Corporate America spying on American people, it's not new to me. It made the news because they are well known people. And I thought McCain and Clinton are with the Corporate. I wonder why the media leaked the issue about it. Maybe it was the plan to have the American people believe that the government is protecting the people of America. I doubt it, they are in too deep to fool me with this kind of issue.
If that is their intention why is it that we need the national ID system. Corporate America doesn't trust the people.
Thursday, March 20, 2008
First day of spring today. The ground is still very wet. I can't start my vegetables garden as of yet. I don't even know what to plant there either. But I'm pretty sure that long beans, corns, okras, and eggplants are just a few of them.
I would like to plant gourd too, but I'm not sure if they will come out this year. I didn't get any of them last year. I will try roma/plum tomatoes and sweet potato again this year. It would be nice to have and limit my visit to my local grocery store.
I can't wait to have fresh vegetables again. I wish we can move to tropic to have my garden all year long.
Bananas contain three natural sugars-sucrose, fructose, and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two mananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Depression: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS: Forget the pills - eat a banana. The vitamin B6, it contains regulates blood glucose levels, which can affect mood.
Anemia: High in Iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of Anemia.
Blood Pressure: This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure. So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruits ability to reduce the risk of blood pressure and stroke.
Brain Power: Two hundred students at a Twickenham (Middlesex) School (England) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
Constipation: High in fiber, including bananas in the diet can help restore normal bowel movement, helping to overcome the problem without resorting to laxatives.
Hangovers: One of the quickest ways of curing hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
Heartburn: Bananas have a natural antacid affect in the body, so if you suffer from heart burn, try eating a banana for soothing relief.
Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
Mosquito Bites: Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
Nerves: Bananas are high in B vitamins that help calm the nervous system.
Overweight & At Work: Studies at the Institute of Psychology an Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
Ulcers: The banana is used as dietary food against intestinal disorder because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicles cases. It also neutralizes over acidity and reduces irritation by coating the lining of the stomach.
Temperature Control: Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
Seasonal Affective Disorder (SAD): Bananas can help SAD sufferers because they contain the Natural mood enhancer tryptophan.
Smoking & Tobacco Use: Bananas can also help people trying to give up smoking. The B6, B12 they contain, as well as the potassium and magnesium found in them, help the body recover from the effects of nicotine withdrawal.
Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can rebalanced with the help of a high-potassium banana snack.
Strokes: According to research eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%.
Warts: Those keen on natural alternatives swear that if you want to kill off wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape.
Did you ate bananas today?
Wednesday, March 19, 2008
A lot of you already know what political party I belong to. Well, DH attended a meeting about 911 at my DS#1 school today. And guess who is the guest speaker...Bill Clinton. Yes, you heard it right and here is a picture to prove it.
I am so happy, my ever so loving DH bought me Photoshop CS3. Well not really, I picked and he paid for it. I'm back playing with this program today. I love using it, because I can do anything with it. Trying out all their tutorials, I will be very busy with this program.
DH is a little jealous because my order came first and his Laptop is not coming until the 21st of this month. Not that we needed another computer but he/we don't have a laptop. Now we can be online anywhere we go.
Thank you Mr. DH for the gift.
Tuesday, March 18, 2008
My DS #2 had a dentist appointment today. This is his second dentist since we are not fond of the last one. All they do is criticize us on why we don't our kids to take fluoride. I grew up with out taking fluoride and my teeth are not falling out of my mouth. I have very nice teeth if I say so myself.
I was expecting they will do everything today. It doesn't matter if this is my DS first visit. But no, now we have to go back on Thursday to do the cleaning. What are they trying to do, collect more office visit fee?
Oh, I forgot he got a lose tooth and the dentist pull it out with his help. Now he is expecting $5 from the tooth fairy under his pillow tomorrow. The dentist mention $5 since he let him pull it out.
DS #1 have an appointment that morning also for his Orthodontic, a yearly check up after his braces came off. Being healthy in this country is very expensive.
Monday, March 17, 2008
Have a Happy St. Patrick's Day everyone. Did anyone wore green today? I didn't, I just drop the kids to school and back to the house. I don't need to dress up for the occasion. Maybe If I'm working I may have but right now just plain everyday color.
I bet a lot of Irish people got out to a bar and got drunk. Not that I'm generalizing but mostly true. Did anyone found a four leaf clover today?
Some Irish Phrases
"Erin Go Bragh"
"Tiocfaidh Ar La"
"Top O' The Mornin' "
"Begosh and Begorrah"
Sunday, March 16, 2008
Almost a week now since I got sick. My second time getting sick this winter season. I'm still not 100% yet but I can stay longer in front of my pc now. I know not a good thing but this is the only thing that relaxes me.
Tomorrow is Monday and hub is going back to work full time, again. So it means I have to do solo taking care of the kids again. I'm always spoiled in the winter because he is home most of the time. And if his not home, I don't have to leave the house because the road is covered with snow.
I need a lot more resting to do to get back to my normal self again. That means less internet time from now on.
Saturday, March 15, 2008
What kind of salt do you use at home? Since I moved here in early 90s, I adapt the table salt with Iodine. Not concern about health issue, and not knowing anything about it. Table salt is basically chemicals with Iodine.
I became concern about health issue when I reach my 30s. Concern about having little DC's in my thirties, if I don't take care of myself now, I may not see my grandchildren or not see my DC's finish high school. Yup, I will look like a grandmother when my youngest finish high school. Sad, but that is what happen when you start a family late.
We (hub & I) started to change our sugar, oil and salt intake. We only buy natural sugar, virgin oil and sea or himalayan salt. And we don't buy ready to eat food with HFCS, mono glycerin, and partially or fully hydrogenated oil in them.
Table salt is bad because it is processed in a high temperature. Don't worry about the Iodine part, you can easily find Iodine in meat, seafood, and some vegetables & fruits.
No wonder why my parents developed high blood pressure when they got here. They are not use to this, all of their life they eat all natural ingredients. They are all fresh from their land and they use sea rock salt, coconut oil and cane sugar. I will not be surprise if they reach 80 or even 90 years old. My life expectancy would be 65 to 70 in my opinion because I lost 10 years. I was here for 10 years before I change my eating habits.
Wednesday, March 12, 2008
It's been three days now that I'm not feeling well. Today was the worst because I feel very tired and weak. I don't have temperature but the two days ordeal was the killer.
I will be back posting again when I'm 100% better. I hope my technorati authority count will not get affected by this. Plus my link referral ranking always been from 14 to 21. I hope I feel much better tomorrow.
Hoping to feel better.
Tuesday, March 11, 2008
If you are like me, sty at home mom this is the job for you. And for those who wants extra cash this is for you.
Whatever is your reason to work at home, West at Home, First Round Capital, and Live Ops. Check it out and make sure this are available in your area.
Eliminating high fuel costs.
Adding more time to your day at home. (For those who commute.)
Online training at your home.
Earning a guaranteed hourly wage.
Representing Fortune 500 and other large company.
And more, check it out.
Monday, March 10, 2008
By Bernardo Rocha Calibo
Director, NAPOL COM7
There is hope that the Dengue scourge will be obliterated. I was in the meeting in Manila (capital of Philippines) recently with other NAPOLCOM officials. While waiting for my flight back to Cebu (city in Visaya region of Philippines), I happened to talk with friends. The conversation eventually turned to Dengue. Some of their statements shocked me. I called up the persons concerned and they confirmed these revelations.
Computer technician Wenceslo Salesale Jr., 27, was downed by Dengue. His platelet count plunged from 180 to 80. He was rushed by ambulance from Novaliches to Manila. Inside the ambulance, a relative, acting upon the advice of a missionary priest, made him drink soup made from Camote (sweet potato) tops (young greens). The following day, his platelet count became normal.
The 7-year-old daughter of engineers Mar and Lita Buglongan of Kaloocan City. Her platelet count read 80. The same treatment was used. The 15-year-old daughter of businessman Nepomuceno Salaga of Sampaloc Manila, had the same platelet of 80 due to Dengue. The same treatment was used and both back to normal the following day.
I asked a doctor of medicine about herbal cures and he said that many, if not most, medicines comes from plants. He also said that under the Hippocratic oath, doctors are bound to encourage anything that can cure a patient.
We need not do research deep in the rainforest's of the Amazon or venture into the ocean depths in search of the elusive cure for Dengue. It is right there in our backyard. (Well it can be if you plant your own vegetables.)
"In 1992, the Center for Science in the Public Interest compared the nutritional value of sweet potato to other vegetables. Considering fiber content, complex carbohydrates, protein, vitamins A and C, iron and calcium, the sweet potato ranked highest in nutritional value. According to these criteria, sweet potatoes earned 184 points, 100 points over the next on the list, the common potato (NCSPC)."
"Sweet potato tops (or greens) are excellent sources of antioxidative coompounds, mainly polyphenolics, which may protect the human body from oxidative stress that is associated with many diseases including cancer and cardiovascular diseases. Sweet potato greens have the highest content of total polyphenolics among other commercial vegetables studied."
"Sweet potatoes contains protein, dietary fiber, lipid, and essential minerals and nutrients such as calcium, phosphorous, magnesium, sodium, potassium, sulfur, iron, copper, zinc, manganese, aluminum, and boron. Sweet potatoes are also important source of vitamin A, thiamine, riboflavin, niacin, and ascorbic acid."
The greens are boiled in water to extract the juice. The boiling last for about five minutes. A little salt is used to give flavor. Patient with Dengue is made to drink slowly and gradually. The body's immunity system is thus revived, making Dengue helpless against the body's natural defenses. Sweet potato greens enable the body to heal itself.
Now you know why I said earlier that my friends' revelations shocked me. They were shocking because people are needlessly dying all around us from Dengue, while they're very cure is also all around us.
In the past, many were fond of using the derogatory statement, "Go home and plant Camote (tagalog name for sweet potato)." Now, Camote is big news. It can save lives. So, to strengthen your family against Dengue, "Go home and plant Camote!"
Like I said, I got this as a forward email from my cousin. You don't have anything to lose if this doesn't do anything for you. Plus, remember all the vitamins and mineral sweet potatoes brings you. And don't forget about eating the green too, just make sure when you boil it drink the water too.
Sunday, March 9, 2008
WE all know that we need to get more links from one another join this linker chain.
* To get more more traffic.
* To increase technorati authority.
* To get more back links.
* To gain more friends around the world.
Heres the Rules:
- First copy and paste the list below.
- Do not remove any content from the linker list.
- Just add One LUCKY NUMBER to your blogs.
- If you don't like the concept...say no. :-/
- The main goal here is we are going to circulate our number of friends.
- The more people who will join the "LINKER CHAIN", the more links we can generate.
- Lastly, write only ONE LUCKY NUMBER for your blogs...
- Keep it simple and short, I know some of you have more than one blog.
- The color for the link should be only black, gray, or white, depending on your blog's theme. Please avoid using any color, ok ?
- Hundreds and thousands and millions only no more trillions for chrissake lol.....ok lets get started.
I will pass this to Ms Liz, Flo, Ruby, Sheila, Marilyn, and Endless life's journey.
Saturday, March 8, 2008
Do you eat out a lot in the restaurant? Do you asked lemon wedges for your ice tea, water, and soda? Lemon wedges in a restaurants are covered with 25 different microorganism. According to study conducted by microbiologist LaGrange team (NJ) that all 21 restaurant they tested were positive with microorganism including fecal bacteria... Can I say yuck!!
This microorganisms came from employees unwashed hands or from the cutting boards use to cut meats.
I am guilty using lemon wedges in restaurant also. I don't drink soda and I always order unsweetened ice tea or water with lemon. I squeeze and drop the lemon wedge in my drink, I feel nauseated just thinking about it. Never again. I used to work in the restaurant and we do have a separate slicer for lemons and we use tongs to put it in drinks.
What's in your lemon? Please watch the video below. I added today (3/11/08) for everyones convenience.
Friday, March 7, 2008
This policy is valid from 08 March 2008
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This blog does contain content which might present a conflict of interest. This content may not always be identified.
To get your own policy, go to http://www.disclosurepolicy.org
The Peace Corps traces its roots and mission to 1960, when then Senator John F. Kennedy challenged students at the University of Michigan to serve their country in the cause of peace by living and working in developing countries. From that inspiration grew an agency of the federal government (which by the way is taking over American peoples lives) devoted to world peace and friendship (more likely taking control of every country, don't disagree you know it's true. Do your homework).
The mission of the Peace Corps are to help the people of interested countries in meeting their need for trained men and women. To promote a better understanding of Americans on the part of the people served and to promote a better understanding of other peoples on the part of Americans. (why is this control by the federal government? this should be from American people to other people of the world. not by a company name federal government. It has nothing to do with the government, it's only a name, same as federal express.)
Can you guess who they are? For those who knows me, this will be easy. Who looks like who or whom? Aren't they the cutest?
The first one from the top is my DH, myself, DS #1, DS #2, DD, DS #3, and DS #4. They all look like me, I will make a later post and show how they look now.
Thursday, March 6, 2008
Best blogger award, hhmm I wish to be the best blogger. We will see :).
Is this a global award? I'll take it, it sound like a title of a song or someone else's name. The only music I have here is my blog music.
The world need peace and love any day. So are everyone else.
I would to pass this to Life-abroad-wifey and Thought Of Life.
Wednesday, March 5, 2008
It's been non stop for almost 24 hours now. The phrase "raining cats and dogs" is nothing compare to this one.
Well, you all know that I drop off my DC's to school 5 days a week. Coming back from dropping them off I saw a rainbow in the horizon. They always said that "there is a pot of gold at the end of the rainbow". I was thinking maybe it was close to where I live. Before my exit I saw vehicles in front of me having different color. The sun was shining on the wet road. "Oh wow the end of the rainbow is here" I said to myself. Ok where is the pot of gold. (ha ha ha) I think it was funny.
I went thru a rainbow today on the road coming home. Is there anything interesting happen to you today?
Tuesday, March 4, 2008
How many times have you seen commercials on tv about vehicles using less gasoline? But you can never see those vehicles being sold in your dealership because they are not allowed to sold in your area. Why is it? I know I spoken about the corporate America a few times in this blog. But that is my answer, they buy off the patent from the developer and suppressed it from public to use. Do you remember Tesla's invention?
Why you ask? Here is one scenario: they want you to buy from them, because if 100% of American people use water for fuel they will not gain anything from it. They will not make money. I will not be surprise if they pass a law that hydrogen fuel cars are
illegal. We will see those environmentalists fight for this one. Oops, there is already a law about hydrogen fuel. (I did a goggle and it says so.)
How can you not save money? I heard one resident in NJ runs his entire house on hydrogen. I would like to do it myself. No more electric and gas bills for me. I can spend more money on better things that my family needs.
Monday, March 3, 2008
Can you believe this, can I cash it in, I can use the cash lol. How they come up with this number? Interesting to know.
I'm happy at least I can buy something if I sell my blog ha ha ha. A good laugh for the day.
Edited to update how much my blog worth as of today 3/11/08. From $29 plus thousand to $61,534.86 in eight days. Thank you to everyone who keep coming back check my blog. I feel like writing a speech just for this but no, I don't think so...ha ha ha. Love you all.
Thanks to Bestfriend's blog for this tag.
|This Is My Life, Rated|
|Take the Rate My Life Quiz|
Life: Your life rating is a score of the sum total of your life, and accounts for how satisfied, successful, balanced, capable, valuable, and happy you are. The quiz attempts to put a number on the summation of all of these things, based on your answers. Your life score is reasonably high. This means that you are on a good path. Continue doing what is working and set about to improve in areas which continue to lag. Do this starting today and you will begin to reap the benefits immediately.
Mind: Your mind rating is a score of your mind's clarity, ability, and health. Higher scores indicate an advancement in knowledge, clear and capable thinking, high mental health, and pure thought free of interference. Your mind score is within a healthy zone. This means you have achieved a level of mental balance and harmony consistent with living a healthy, happy life. Continue doing what works, and keep your focus. In our fast-paced world, mental clutter is all too common. Be vigilant in maintaining healthy mental function.
Body: Your body rating measures your body's health, fitness, and general wellness. A healthy body contributes to a happy life, however many of us are lacking in this area. You have a rather good body score, which is an indication that you take care of yourself. There is room for improvement, however. Please keep doing what works. Eat right, exercise, reduce your stress, treat any illness. Doing these things will help ensure your body will be in good working order for a long time to come.
Spirit: Your spirit rating seeks to capture in a number that elusive quality which is found in your faith, your attitude, and your philosophy on life. A higher score indicates a greater sense of inner peace and balance. Your spirit score is relatively high, which means you are rewarded by your beliefs. Spirituality is clearly important to do. Never let it slip, and continue to learn and grow.
Friends/Family: Your friends and family rating measures your relationships with those around you, and is based on how large, healthy, and dependable your social network is. Your friends and family score is quite healthy. You have a social network you can depend upon. Count your blessings, but never forget that these bonds need to be maintained. Keep your friends and family close.
Love: Your love rating is a measure of your current romantic situation. Sharing your heart with another person is one of life's most glorious, terrifying, rewarding experiences. Your love score is very high, which means you are in a very happy situation right now. Do all you can to keep it strong.
Finance: Your finance rating is a score that rates your current financial health and stability. You have a rather good financial score, which is not all that common these days. Keep doing what works. Avoid common pitfalls and save for the future. You will be glad you did.
Rate your life In My Kitchen, My Shadow and Jo.