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Thursday, May 29, 2008

Is Your Child Cereal Popular? (last part)


What Else Can You Eat For Breakfast?
Primary recommendation for Carb and Mixed nutritional types is to prepare and consume fresh vegetables juice, making sure to also eat the pulp. (it's loaded with so many valuable phytonutrients, it would be unwise to discard it.) Veggie juice is a really simple breakfast alternative, and suitable even for your youngest ones.

Juicing may not be the best option for Protein types, however, so if your child is a Protein type, you'd want to limit them to 10 ounces or less of raw juice each day, and restrict the vegetables to lower potassium varieties such as spinach and celery.
Source:mercola.com

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Life of Ours Author


Mrs. Cheers, Keystone USA

"I'm a Research Associate in the field of Child Development and Human Relations. I have a continuing program of research (What mother doesn't?) in the laboratory and in the field (normally I would have said indoors and out). I'm working for my Masters, (the whole darned family) and already have five credits (four sons & one daughter, 1 joined the working community, 4 were educated @ home ). Of course, the job is one of the most demanding in the humanities (any mother care to disagree?), and I often work 14 hours a day (24 is more like it). But the job is more challenging than most run-of-the-mill careers, and the rewards are more of a satisfaction than just money."


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